Saying No Will Save Your Life
Are you a yes person? Yes, of course I’ll help you clean out the garage even though my back hurts. Yes, no problem, I won’t go to my...
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Life Coach and Author
vickyr94
Nov 9, 20223 min read
Trauma is Energy
With the solar eclipse last month and the lunar eclipse this month, along with the shifting of the earth’s energy and humans ascending to...
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vickyr94
Nov 8, 20223 min read
Vulnerability - True Connection Can't Happen Without It
Today’s blood moon and lunar eclipse is all about receiving information, change, and experiencing radical shifts in our lives. Eclipses...
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vickyr94
Nov 7, 20223 min read
Self-Reflection - Knowing Yourself
People go through day after day without ever stopping to check in with themselves. How are they feeling? What are their thoughts? What is...
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vickyr94
Nov 6, 20223 min read
Tapping Into Your Intuition
Tapping into your intuition has never been more critical. We live a world where we are constantly bombarded with information,...
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vickyr94
Nov 5, 20224 min read
Sexual Intimacy With a Loving Partner
Once you’ve had the opportunity to explore your own sexual pleasure, as discussed in yesterday’s post, take the time to check in with...
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vickyr94
Nov 4, 20223 min read
Pleasuring Yourself - An Act of Self-Love
Nothing saddens me more than hearing a client say to me they would be happy with never having sex again. We are sexual beings. It’s not...
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vickyr94
Nov 3, 20224 min read
How to Love Your Body!
In yesterday’s post, I talked about the importance of loving yourself. Once you start to treat yourself with respect and kindness by...
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vickyr94
Nov 2, 20223 min read
How to Love Yourself!
If you hate yourself, than it’s highly unlikely you’re going to love your body. If you hate your body, than likely you hate yourself. You...
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vickyr94
Nov 1, 20223 min read
Connecting to Your Body Isn't Easy!
Ourselves, other people, and society are constantly giving us messages about what our body should and shouldn’t be. Too fat. Too thin....
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