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Life Coach and Author
vickyr94
Nov 7, 20223 min read
Self-Reflection - Knowing Yourself
People go through day after day without ever stopping to check in with themselves. How are they feeling? What are their thoughts? What is...
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vickyr94
Nov 2, 20223 min read
How to Love Yourself!
If you hate yourself, than it’s highly unlikely you’re going to love your body. If you hate your body, than likely you hate yourself. You...
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vickyr94
Nov 1, 20223 min read
Connecting to Your Body Isn't Easy!
Ourselves, other people, and society are constantly giving us messages about what our body should and shouldn’t be. Too fat. Too thin....
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