vickyr94Nov 23, 20223 min readWhen a Need to Escape Turns Into an AddictionWhen life sometimes feels so overwhelming and demanding, we can easily be pulled into the dark; wanting to be free to release ourselves...
vickyr94Nov 21, 20223 min readGrief and Loss - It Sneaks Up on You When You Least Expect ItHave you ever gone about your life and everything is great and then boom you’re inexplicably in a shit storm of sadness and the weight is...
vickyr94Nov 19, 20223 min readYou've Got to go Into the Dark to Get to the LightI know I’ve been talking about the importance of doing your own healing work and that we are being called to do so at this time in the...
vickyr94Nov 1, 20223 min readConnecting to Your Body Isn't Easy!Ourselves, other people, and society are constantly giving us messages about what our body should and shouldn’t be. Too fat. Too thin....